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WebOct 12, 2024 · Bodypump is based on a formula called The Rep Effect, says Duffy, which incorporates many repetitions with low weights at varying speeds and intensities. “It’s a tempo-based workout ,” says Walker. “The … WebApr 29, 2024 · Access the extended 45-minute version of this workout on LES MILLS On Demand!Start your free trial here: http://lmod.co/nano-bodypumpLes Mills and Reebok bri... kirstine sinclair
FITNESS: Bodypump Music - Mix 2 - YouTube
WebApr 11, 2012 · Enjoy! BODYPUMP 82 tracklist 1. Raining Diamonds – Ricki-Lee 2. Someone Like You (Kris McTwain Club Edit) – N-Finity 3. I Like How It Feels – Solitary Phase 4. Bring Me To Life (Hands Up Club Mix) – Jan Wayne 5. Bad Case Of Loving You – Secret Appendix 6. Bottoms Up – Nickelback 7. Ecuador (Bad Behavior Remix) – Sash! 8. WebBody Pump #2: Best of Workout 2016 by Various Artists · 100 Songs · 1,430 Plays · 9:28:21 © 2016 3rd Eye Music 1 Face (Club Mix) Candy Sandy 2 Riverside Zoe Zebra 3 Sunday Morning (Club Mix) Stereoliner 4 Kalinka (Sunrider Radio Edit) Chico del Mar & 5 Upstairs (Stereoliner Remix) Suite 610 6 Chatterbox Jazz John Daminato 7 http://www.dynamixstrengthandfitness.com/class-previews.html kirstin fastert facebook