http://recipeofhealth.com/nutrition-calories/chiko-roll-843725rb Web38 kcal Protein 0g Fat 0.01g Saturated Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg Carbohydrates 9.57g Sugar 7.59g Fibre 0g Sodium 3mg Potassium 0mg Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API 2% of RDI* (38 cal) Calorie Breakdown: Carbohydrate (100%) Fat (0%) Protein (0%)
How Do You Cook Frozen Chiko Rolls In The Oven?
WebThe Marathon spring roll is remarkably like a Chiko roll. Personally, I find Chiko rolls tend to have a thicker pastry skin and a filling that contains more ingredients. However, both are excellent comfort food, so it mostly comes down to personal preference. ... Calories Per Serving: 243. Amount Per Serving. Total Fat: 9.8g. Saturated Fat: 5g ... WebThere are 313 calories in serving of Original Roll by Chiko from: Carbs 49g, Fat 9.7g, Protein 9g. Get full nutrition facts for your favorite foods and brands. Calories in Original Roll by Chiko and Nutrition Facts MyNetDiary.com Get the app Sign In Sign up FeaturesFeatures iPhone & iPad app Android app User Reviews DietsDiets thunderbolt on motherboard
Mini Dim Sims Calories, Carbs & Nutrition Facts MyFitnessPal
WebOn a 100 gram basis, there are 191 calories, 801kJ, 5.7g fat, 5.4g protein, and 28.2 grams of carbohydrates in Chiko Original Rolls. Chiko Original Rolls Ingredients Vegetables (31%) (cabbage, carrot, celery, onion,, green beans), *wheat* flour, water, cooked … Web1694 Cal. 306/2000Cal left. Fitness Goals: Heart Healthy. Fat 57.3 g. 9.7/67g left. Sodium 1723 mg. 577/2300mg left. Cholesterol 300 mg. WebFind out how many calories are in Chiko. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. thunderbolt online casino south africa