WebApr 12, 2024 · Apricots are safe to be consumed during pregnancy and can be quite beneficial when has regularly. However, be sure to remove the bitter-tasting tip of the apricot, which contains a harmful ingredient called “amygdalin” which can cause stomach upset and nausea. See More: Almond Milk During Pregnancy Benefits of Apricot During … WebJan 10, 2024 · 3. Maintains blood sugar levels. Figs are rich in potassium and help in regulating the blood sugar levels in the body. Hence, it can be a good sugar substitute for diabetics. Yes anjeer or fig can help control blood sugar. Image courtesy: Shutterstock. 4. Lowers the risk of heart disease.
Top 9 foods to avoid during pregnancy - Medical News Today
WebJul 3, 2024 · Dried fig or anjeer in pregnancy can help a mother with digestive problems. Figs contain a good amount of calcium, iron, potassium, copper and magnesium. … WebAug 29, 2024 · Anjeer helps manage diabetes by increasing insulin secretion due to its antioxidant and anti-inflammatory properties. As per Ayurveda, consuming 2-3 soaked Anjeer in the morning helps to relieve constipation by promoting bowel movement due to its Rechana (laxative) properties. Regular consumption of Anjeer also improves digestion … foot sge
Why you must consume soaked Anjeer daily in the …
WebMar 12, 2024 · Anjeer is a powerhouse of minerals like zinc, manganese, magnesium, iron and thus promotes reproductive health. The high concentration of antioxidants and fibre in this dry fruit protects against … WebOct 6, 2024 · Figs are amazingly good for women and eat 2-4 dried figs on a daily basis to refill the calcium and iron levels in the body. Moreover, strained anjeer decoction consumed for a week can regulate the menstrual cycle. ... Dried anjeer can be replaced with prunes, dried apricots and dates. Dried figs serve as an excellent topping on oatmeal and ... WebOct 11, 2024 · Food & Nutrition By Michael Jessimy October 11, 2024. Figs or Anjeer health benefits includes treating constipation, lowering cholesterol level, hastening recovery from sore throat, controlling blood pressure, … foots frozen