Web765 views, 9 likes, 1 loves, 0 comments, 2 shares, Facebook Watch Videos from MCCS Camp Pendleton: HITT Workouts are BACK! Semper Fit’s High Intensity Tactical … Web8 sep. 2016 · HIIT is een zware trainingsvorm van 20 tot 60 minuten waarin je zeer intensieve inspanningen afwisselt met pauzes van enkele seconden tot enkele minuten. Meestal doen mensen twee keer per week een HIIT. Je kunt deze trainingsvorm toepassen op allerlei beweegvormen, zoals (hard)lopen, fietsen, krachttraining, zwemmen, …

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Web765 views, 9 likes, 1 loves, 0 comments, 1 shares, Facebook Watch Videos from MCCS Camp Pendleton: HITT Workouts are BACK! Semper Fit’s High Intensity... Web14 jun. 2024 · 765 views, 9 likes, 1 loves, 0 comments, 1 shares, Facebook Watch Videos from MCCS Camp Pendleton: HITT Workouts are BACK! Semper Fit’s High Intensity... WebMCCS is a comprehensive program that supports and enhances the quality of life for Marines, their families, and others in the Marine Corps Community. We offer federal civilian employment opportunities, working in a team-oriented environment comprised of military personnel, civilian employees, contractors and volunteers who keep the organization ... tarian zapin sebat